Sunday, June 19, 2016

Grandma's Marathon; A Comedy... About Bloody feet, Sweltering Heat, Sunburned Face(s) And Loads of Fun!

First,  Let me say Emergency rooms are no fun!   Especially when you have a face that is as red as a tomato!   At first I thought it was the sun...but the doctors said it was a chronic genetic disease handed down from my ancestors....I wonder which side?   Oh wait... This is supposed to be about the marathon.   I should probably start at the beginning and save the good stuff about me for later.


After another sleepless night,  Cheryl rolled me out of bed earlier that I thought socially acceptable.  We showered, shaved, and suited up...  Ready for action!
Cheryl waves from the window
 Cheryl's plan was to arrive earlier than last year so she could safely pee in the woods to avoid the long lines  in front of the Pot-A-Johns.   I walked her to the bus; shook her hand; and pushed her up the steps.   Having her fully trapped on the vehicle,  I was now free to go back to the car and sleep the remaining 2 hours before the race officially started.



Beware of Rollers!
cool Bike, man!
I set up at the same places as before:  Knife river at the five mile mark.  I waited forever taking random shots of the Rollers...and then the Elites as they cruised by.   I waited for Cheryl only to fail to capture her in a decent picture when she finally arrived.   Just like last year.    

Elites....So fast they'e already past me!
Prefontaine Brothers
I should point out the three Prefontaine brothers.    Local Celebrity impersonators who Cheryl ran with for a considerable distance.  In fact,  I think she was behind them mere moments after this shot was taken!   (Yeah Camera!)

I blame the new camera and it's inability to take snap shots the same way the old one did. It was too bad because I had a really great opportunity this year.   She found me and  was clearly visible as we exchanged passing glances, before disappearing into the distance....


Mergansers!   Female and Male!
Awesome Flight Photo.
But before I waste too much time lamenting on the shots I missed.   I should focus on the ones I captured...

Like these mated pair of Mergansers!   Check out how the males head is that awesome metallic green/blue.


Canada's INVADING?   Fetch me my Hoofa!
Female runners are sexy!
Back to the race!   I should point out that the starting temp for this race was 68 degrees and continued to rise until the end.  That being said,  I was impressed when Cheryl skipped along at mile 13 at the projected time.... on schedule.  I was also shocked that she took a sip of the diet coke that I offered her.

Especially This one!
There she goes!
Granted,  the heat melted the ice by the time she arrived and the entire beverage had warmed to a nicely tepid temperature..... Great for Coffee or tea...bad for Diet Coke!  However,   She was impressed with the thought and gesture...  and noted that we may have to work out a better strategy for the next marathon.   She waved goodbye after spitting out the sample and throwing the beverage back at me.   Bye Cheryl!   See you at the bridge!
Me...On the bridge....baking.


Cheryl arrives into View!
I raced ahead of her and camped out on the highway overpass.   I waited...and waited....and waited...





Hmm.   The sun was getting hotter and I could hear this "fried egg sizzle" on my head...  I put my hand and felt around on my bald spot several times, but found that there was nothing there.   Perhaps it was someone else behind me.
There was this moment when I thought that the sun might actually get to me instead of Cheryl.   I noticed several of the of the Marathoners having bright red "tans" on their exposed flesh, but thought nothing of my hat-less, lotion-less body.  I was Certain Cheryl would arrive well before the sun would damage any part of me.

The heat makes things...Hot.
As the 3:45 pacer crawled by,  I noticed that several dozen people were walking the last mile in.  Hmm....Maybe the heat was getting to people.  Fearing I may miss her before the final turn towards the finish,  I ran down the hill to last years spot.
And...kinda slow. 
It was a good thing too...because she was rounding the bend the moment I looked up!   I was expecting her to be totally spent and exhausted....down-trodden and depressed that she had not bettered her previous time.   And she was most of those things....

Off to the finish!
Except the depressed part.   She was actually in an almost giddy mood.   At first I thought the sun had fried both of our brains,  but alas... she had what psychologist call a "break through!"


Was the shoe always this color?
She discovered that a marathon....even in blazing sun and hot humid temperatures, can still be "fun" if you walk a bit and enjoy the free fruit, lawn sprinklers, and music that the race has to offer.   Sure, you may lose 8.24 minutes off of your previous record....but you finish the race with high hopes and spirits!  Imagine that!

Another scar for the Marathoner!
And then the FUN began.   First:   Cheryl informed me that she was a little scared to look at her foot.   Hmmm...I wonder what that dark red stain is on the toe area?  Our imaginations ran wild....Severed toes?   Missing nails?   Bloody Stumps!!!!

Na,  Just a couple of blisters.   Hardly a life threatening wound. I thought about photo-shopping a cool frostbitten foot, but could not make the program do what I wanted.     Cheryl plans on showing it off as a new battle scar from her life as a Marathoner!     Some people  wading in the water had fared far worse.  One guy was definitely going to lose a couple of toenails.....Yoeow!   (shudder)

40th anniversary Medal 



40th Anniversary Medal
We both drank semi-cold root beer and ate strawberies.  Cheryl showed off her finishers Metal,



Her finishers Shirt.




Ice water helps numb the pain....
And headed to the beach.    The water was too cold last time, but in the 90 degree sun and heat,   Lake Superior was the perfect form of frigid for one's feet and aching joints.    Many people joined in on the "ice water finisher's wade" to celebrate their victory over the heat.



On the bridge!
With all the energy she had not expended...  Cheryl wanted to cross the bridge and pose with her finishers medal.

With the bridge...
Time to make it more permanent.
We decided to make the 26.2 sticker permanent on Subie this year.   The last one was a magnet and it had been blown off several times before being lost completely at some car wash.   Cheryl decided that 26.2 would now officially be a part of  Subie's identity forever.   And thus....a permanent temporary sticker.

So lets find out just how bad Cheryl really did..shall we?
Try getting THAT off carwash!
Having walked the hills and ate the fresh strawberries,   Cheryl was feeling that a new Marathon PR was out of the question.    I reminded her that many people in front of her were walking and that the heat was effecting everyone universally.   As the official results have now been posted... She discovered that I was, in fact, correct!   ( imagine that!)   And she actually did better under the circumstances, than she had last year.   Let's crunch some numbers!

LAST YEAR                                                                             THIS YEAR
Total Time 3:45:53                                                                    Total Time 3:54:07
Average Pace:  8:38                                                                   Average Pace 8:57
Age Group Place  71 out of  322                                               54 out of 565 ( age 40-44 female)
Overall place ( Male&Female)  1944 out of 6077                    1470 out of 7521
Gender place  531 out of 2640                                                  434 out of 3741 Total Females!

So... despite her competition increasing,  she actually rose in the ranks!       And we discovered a new variable to take into account when trying for a new PR...HEAT!   Last time it was wind;  Before that it was terrain.    So on hilly courses with wind and heat...don't expect to beat your previous record...just expect to do better than everyone else under those conditions.

And now for the best part....ME!   You see...I'm the HERO of this story.   How?  I have been trying to get Cheryl's mind off of her fears of a bad race performance for the entire duration.   I said things like "It may be hot."  and "Try to have fun instead of killing yourself for a new Personal best!"
Sometimes ...we sound coherent.
   Each time,  I was waved away as a mentally challenged relative.   She forgets that occasionally demented Grandparents and idiot husbands actually get the time right with their broken watches.  

Call me "Special Man!" 
  In the end,   I managed to turn Cheryl's race anxiety into excitement for her next marathon!   No small feat!   I would like to point out my superior knowledge of the subject of running, human psyche,  weather, solar flares, goldfish, and all things cats and dogs that gave me the background to solve this tender issue.  So pin a cape on me and call me "Special"!   ( Or is it super?    Either one I guess)      
   

I look like Barbie? Only with less hair.
AND.... I got a lovely sunburn to show off my dedication for the team. The strap from the camera formed a perfect line next to the collar of my shirt.  Making me look like I have a red mustache on the back of my neck!  Now that is LOVE and dedication!  Oh!  And my head and face look like a beet.   Minus the area of my sunglasses.    Remember Julia Sweeney in Coneheads?   Kind alike that.  I was kidding about the emergency room.   But not about the genetic material that makes me cranky.   Those Germans....
Me after a long day of Hero-ing

With my new Rosy disposition... and color... I will now take the remainder of the day off and try to stay out of the sun for the majority of it.   Cheryl now looks forward to the Red White and Boom race in the twin cities coming up on the 4th of July.   I'll blog more tomorrow about our return trip.  Uneventful...but with cute pictures of the Franklin Ground Squirrel.    For now....Time to smear some goo on my face and hide in the darkness.

Friday, June 17, 2016

Route Recon, Recovery, And Relaxation Before The Run

 Today was supposed to be a day of recovery and relaxation.    We woke later than usual and enjoyed the wonderful breakfast they serve here.   Pretty neat food...pickled herring with  beets and tomatoes.   I guess that is supposed to be Scandinavian.    Even though Grandpa Allen was Swedish....  We never enjoyed a breakfast like this one.
Mile 5 photo location.
Zoom of Cheryl

On to the recon!   We followed the marathon route backwards and found the places we were planning on setting up for Photo Ops.   Having done all of this before helps...  and the Recon part of the day took less time than expected.


Cheryl in the distance.
I await my next assignment...

Now...what to do with the remainder of the day????





Exploring the grounds
The Fishing game room
My idea was camp out at the lodge and enjoy the hospitality and environment as much as possible.  however,   Cheryl had different plans....and "we" were "forced"  to obey.  

After a few gift shop visits to remind us of how NOT to spend our time or money,  we settled on walking around the lodge and scoping out the numerous trails and sites they brag about in their brochure.   Along the way we discovered ...Mergansers!      Cheryl thought there was a Loon outside our window last night...and there may have been...however,  when investigating the sounds by the lake...we discovered a female merganser and her chicks swimming about.    We also discovered that our new camera truly shines at wildlife photography.   The zoom was awesome!
Mergansers!
Cheryl on the rocks!
The lodge view from the peninsula
Clear Superior Water!
After taking way too many pictures of that family of duck,   we decided to hike out onto the peninsula that juts out in front of the lodge.   The water of Lake Superior is so clear!   Cheryl had a bit of a challenge navigating the boulders, but manage to make it out there.



Cheryl takes a stand!

Marmut or ground hog?
We moved on to the paved bike path that the area is known for and found a couple other examples of the local fauna.   Namely;   several whitetail deer and  a couple of groundhogs!    Once again the camera shines!

Flowers!  Flowers everywhere!

Cheryl hides with her blue camo shorts
We also found several fields of flowers.  I guess these are examples of Lupine.   Cheryl thought they were pretty cool.   So   She simply had to surround herself with them.

Small pretty falls.
Small pretty flowers.
We finally settled in for the evening with a local brew.    Lake Superior Deep Water Black IPA!   It is a very nice beer.   Imagine a place perfectly balanced between coffee and chocolate...with a hint of bitters at the end...but not overpowering.   A creamy smooth mouth feel and texture.   It would almost be like sipping a cappuccino malt shake.     We may have to find this again once we get back home.
Yeah,  kinda like that....
So that is all for now.   Looks like an early retirement once again.  Hopefully the beer will help a bit.   I always have trouble getting to sleep earlier than my normal lights out.  
 Cheryl, on the other hand,   seems to be able to turn herself off with the flick of the lights.    Maybe the pre-race jitters will not plague her tomorrow.   We shall see.   The weather is a mixed bag of promises, and vagaries that keep the runners always guessing.  I will truly know the weather forecast tomorrow...after the race.

Thursday, June 16, 2016

Packet Pick-Up Duluth Minnesota...With Birds!

 So we have finally arrived in Duluth.   Surprisingly, the trip did not take as long as I had thought.   Or at least it did not seem to take as long as I thought.  However,  after 9 hours of driving,   I was feeling a little cranky.


But just when I thought I would succumb,  we arrived at the expo and I was able to distract myself with some pictures and treats meant for runners.   Once again, we ate all that they had to offer and even managed to sample some Goose Mountain Ale!   I was very happy.

Cheryl had her eye on several things....waffles, stickers, and possibly a new Marathon shirt.  We found them all and posed for pictures before the crowd began getting to us, forcing us to leave.

We headed to the beach!    Where we found our old familiar seaside stand offering Walleye fish and chips.   Sadly,  they no longer had the black cherry beverage we could never find anywhere else.  Possibly the company discontinued it.   Ah well... at $4 a bottle... it was just slightly beyond our price point.   LET'S EAT!

We camped out on the rocks, and then some feathery visitors decided to join us.   Ok,  they were watching... until I offered the first olive branch ,or in this case... French Fry, as a willingness to become friends.

It worked!   With surprising results,  these wild creatures suddenly flocked towards us as if we were long time friends.   Perhaps they were used to this sort of thing... Hmmm.

No matter,  I was able to capture several as they grabbed French Fries out of my waving hand.   Before long...we exchanged numbers and arranged sleep overs....Where we told ghost stories, braided each others hair and exchanged secrets...but that is another story all together.

Cheryl was only concerned that they did not bomb her in her new clothes.  But after the food was gone,  the fun was over and they suddenly left me for another "friend" next to the popcorn stand.   Hmmmph!    I never knew birds made such shallow friendships.   I guess I learned my lesson.


Off to the Pier!   Couple of shots of the lighthouses and lake.  Nothing too spectacular....in fact I did this last year.  The temps cooled off rapidly after the sun dipped a bit.   Also,  we drove an additional 50 miles to our lodging ( same one as last year) right next to the shore.   Although it cooled off to a comfortable running weather,  it is still a tad bit warmer than Cheryl would like.   We shall see how things go on race day.   As for now...we are exhaused and will have a few things to do tomorrow before race day.   After that...we plan on relaxing as much as possible next to Lake Superior.    If you have never seen one of the Great Lakes...I would highly recommend one....especially the farthest northern ones as they have fewer people and more beauty.   As I write this I can hear the lapping of the waves through the open window.   Very calming.     Check them out!

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